Birth & labour

Birth plans, hospital bags, labour stories, recovery prep.

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Recommended picks

Prenatal pick

Ritual — Ritual Essential Prenatal

Choline + DHA + folate from methylfolate (not synthetic).

Prenatal pick

Nordic Naturals — Nordic Naturals Prenatal DHA (Strawberry Softgels)

Premium fish-oil DHA in strawberry softgels — gentle on the stomach.